Can I take GUT ONE during pregnancy/breastfeeding?Updated 9 days ago

According to current scientific literature, there are generally no known negative effects from taking lactic acid cultures before and during pregnancy and while breastfeeding. Nevertheless, you should of course always seek medical advice when taking food supplements during pregnancy/breastfeeding, as the course of pregnancy can always vary and health conditions can be very multifaceted.

Here you will also find two example studies that have found a positive effect from taking lactic acid bacteria during breastfeeding:

1. https://pubmed.ncbi.nlm.nih.gov/23083673/
2. https://pubmed.ncbi.nlm.nih.gov/26044853/