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GENERAL INFORMATION ABOUT COLLAGEN

What does taking collagen do for my skin? Is it only useful after 40?

Collagen is a key component of the skin, connective tissue, bones, and cartilage. As we age – starting as early as around 25 years – our body’s natural collagen production gradually declines.Targeted supplementation with collagen peptides can help co

Is collagen suitable during pregnancy or breastfeeding?

Collagen is a natural structural protein. However, during pregnancy or breastfeeding, you should always consult your doctor before taking any supplements – including collagen.

What is the difference between marine and bovine collagen?

Marine collagen (MARINE COLLAGEN) is derived from fish, while bovine collagen (LIQUID BEAUTY) comes from cattle. Both provide the body with collagen peptides and are well absorbed.The choice often comes down to personal preference or dietary sensitiv

Is collagen vegan or vegetarian?

No, collagen is always of animal origin. For our MARINE COLLAGEN, we use collagen sourced from sustainable fishing. The collagen in our LIQUID BEAUTY is derived from cattle. Vegan alternatives rely on plant-based ingredients that may support the body

Can I combine collagen with other supplements?

Yes. Collagen can be easily combined with products like hyaluronic acid, vitamin C, biotin, or magnesium – for a well-rounded beauty routine. At HER ONE, we also make sure that our products are designed to work well together and be combined as effect

What should I keep in mind when taking collagen?

For optimal results, it’s important to take collagen regularly and daily. With our MARINE COLLAGEN or LIQUID BEAUTY, we recommend taking it for at least 8 weeks. Make sure to follow the recommended dosage, as it may vary depending on the product.

What types of collagen are there, and which ones are beneficial for beauty?

There are different types of collagen that are found in various tissues throughout the body. Type I and III collagen are especially important for skin⁶, hair⁹, nailsᶜ, and firm connective tissue²⁶. Type II collagen is primarily found in cartilage. Bo