SHAPE WELL contains glucomannan, which supports weight management as part of a low-calorie diet¹⁸. It also includes chromium, which supports your metabolism¹⁶ and contributes to blood sugar regulation¹⁷. ¹⁶ Chromium contributes to normal macronutrien
SHAPE WELL is not recommended during pregnancy. As a precaution, we also advise against taking it while breastfeeding. However, in this case, we recommend that you consult your doctor beforehand to check whether the product is suitable for you.
Take 2 capsules 3x a day with 1–2 glasses of water (at least one glass of 250 ml), preferably about 30 minutes before meals. Adequate fluid intake is especially important to allow the glucomannan to expand properly. Please make sure to drink enough w
Like all HER ONE products, SHAPE WELL can be combines with any of our other products.
Taking the capsules after a meal isn’t ideal, as they contain a fiber that needs to swell in the stomach with enough water to be effective. If your stomach is already full, this process can’t work properly and the intended effect of the capsules is r
The capsules are only effective when taken in combination with a subsequent meal. If your diet doesn’t include three meals a day, you can of course adjust the intake to fit your personal meal routine.
How long you should take the product depends entirely on your individual needs – especially on the feel-good weight you’d like to reach. Even while taking SHAPE WELL, it’s important to maintain a balanced diet. SHAPE WELL is a natural supplement desi